Health check-ups for the unemployed

If you become unemployed, you are eligible for a free-of-charge health check-up for the unemployed with a public health nurse. The objective of the health check-up is to promote your health and well-being as well as your working and functional ability during your unemployment. The health check-up will provide you with a comprehensive picture of your overall health.

You should book an appointment for the health check-up within three months of becoming unemployed.

It is especially important to undergo a health check-up if

you are worried about some aspect of your health
it has been several years since your last health check-up
you are aware of factors that could affect your ability to work.

The health check-up includes

basic health examinations based on laboratory tests and various indicators
the updating of information on your vaccinations
a survey of your health habits and lifestyle
guidance on making daily choices that promote your overall health
if necessary, referrals to additional examinations and other support services relevant to your life situation.

Book an appointment for the health check-up directly with a public health nurse. You can also be referred to the health check-up by social, health or employment services. Appointment booking Mon–Fri 11 am–12 noon, public health nurse Marina Lindroos, tel. +358 (0)40 676 3029.

Enjoy free-of-charge sports and cultural activities with the LiiKu pass

We encourage all adults and families to participate in sports, cultural and other activities that promote well-being.

The LiiKu pass is aimed at unemployed working-age residents of Porvoo. The pass provides you with free-of-charge or affordable access to various sports and cultural services.

You can be issued a LiiKu pass if you are a client of

social services
employment services
health check-ups for the unemployed
outreach youth work
Itä-Uudenmaan sosiaalipsykiatrinen yhdistys (the Social Psychiatry Association of Eastern Uusimaa)
a substance abuse clinic
low-threshold mental health and substance abuse services
the Porvoo Psychiatric Outpatient Clinic for adults
the Porvoo Psychiatric Rehabilitation Clinic.

Financial and debt counselling

Do you need help with financial matters?

In the Porvoo region, financial and debt counselling services are offered by Itä-Uudenmaan oikeusaputoimisto (eastern Uusimaa public legal aid office, website in Finnish). Visits by appointment only.